May 8 - May 14

Sunday: 10 miles @6:44 98 degrees
Monday: ‎6:37,6:37,6:37,6:37 (5:58,5:55,5:59,5:55,5:50,5:47
) 1 mile easy = 11 miles love running late @ night it's just me and the crete!
Tuesday: 8 miles @8:00 pace temp 95
Wednesday: 10
Thursday: 10
Friday Off
Sat: 10 in 58 min