Sunday 18
Monday: 4 + 8
Tuesday: 2 5x1 and 2 = 9
Wednesday: 10
Thursday: 6
Friday: 1 hr
Sat: off
Total 56
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This blog has been dormant and it's about time I start posting again. The main point for doing this is accountability. I will run a mara... -
Flew out of San Antonio, Texas 4/23/16 missed my flight at 7:00 am then connected later at 10:00 a.m. and was able to get to Boston at 6:00 ... -
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Training for Boston For this marathon build up I started ramping up mileage right after cross country season concluded. I ramped u...
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