Wednesday, January 25, 2012

1/22/12 to 1/28/12

Sunday: 20 - 2:16
Monday: 7
Tuesday: 2 miles easy (5:35,5:37) 1 mile easy (5:35,5:55 uphill) 1 easy (5:32,5:40) 1 easy total mileage = 11 (dry cough plus congestion didn't help)
Wednesday: 10
Thursday: 7:01, 7:20 (5:34, 5:39) 7:50 (5:36, 5:39) 7:55 (5:32, 5:36) 9:10 <-- lol total mileage 11 (Felt great today compared to Tuesday this was a walk in the park except for the last mile) You can feel either sore or sorry tomorrow...
Friday: 8
Saturday: 4

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