Sunday: 13
Monday: 6
Tuesday: 2 miles easy 2@marathon pace 5:38, 5:36 then 5 easy
Wednesday: 6 easy
Thursday: 4 easy
Friday: Off travel to Eugene
Sat: 3 miles in Eugene Trails
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The trials of running in 100 + degree weather.
Guajolote 10k 1999 31:16
3M Half Marathon (13.1 Miles) 01:09:18
Boston Marathon 2011 2:28:01
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