March 14 - 20

Sunday:

18 @ 2:15:20  75°F | °C Current: Clear Wind: SE at 13 mph Humidity: 61%

Monday:

15 miles with 2 @ 5:40 5:45 

 63°F | °C

Current: Rain
Wind: NW at 14 mph
Humidity: 94%

just got home from running and noticed a box! Just received 2 pairs of Mizuno Wave Riders and my spring racing gear!!! THANK YOU Mizuno!! Mizuno Central Texas Kicks!!!

 

Tuesday:

Ok 10 mile tempo

5 miles in 31:22 6:16 pace

5 miles 28:47 5:45 pace

2 mile cooldown

12 miles total and felt GREAT!

 59°F | °C

Current: Partly Cloudy
Wind: N at 10 mph
Humidity: 63%

Wednesday:

7 easy

Thursday:
12@6:55 pace

Friday:

15 in 1:49:09

Saturday: 
11 miles easy