Not much happening here in Puerto Rico lmao! Darn it!!
Sunday: No running
Monday: 4 miles in puerto rico@6:00 min pace
Tuesday: 9 miles@7:50
Wednesday: 6 miles@8:00 min pace
Thursday: 4
Friday Off but we did Bio Luminecent
Saturday 4
The trials of running in 100 + degree weather.
Guajolote 10k 1999 31:16
3M Half Marathon (13.1 Miles) 01:09:18
Boston Marathon 2011 2:28:01
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