Wednesday, June 29, 2011

Posting from Puerto Rico....Yup I'm out of shape



Not much happening here in Puerto Rico lmao! Darn it!!

Sunday: No running
Monday: 4 miles in puerto rico@6:00 min pace
Tuesday: 9  miles@7:50
Wednesday: 6 miles@8:00 min pace
Thursday: 4
Friday Off but we did Bio Luminecent
Saturday 4




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