Nov 28 Dec 4

Sunday: 18 2:08
Monday: 12
Tuesday: 10 6@5:55
Wednesday: 8
Thursday: 10
Friday: 11 10@6:00 min pace
Saturday: 10

Thanksgiving Race 11/25/10 " Race for a Cause Pics "

Have fun! They are on my Facebook account but I have allowed everyone to view!

Race for a Cause Pictures Set 1

Race for a Cause Pictures Set 2

Race for a Cause Pictures Set 3
Happy Thanksgiving!

RESULTS!

Race for a Cause RESULTS 2010

3rd Annual Thanksgiving 10K Run/Walk “The Race for a Cause”

Time	Thursday, November 25 · 7:00am - 9:30am
Location	603 Shiloh Dr. (parking Lot Area)
Created By	Benny Rodriguez
More Info	”We give thanks for all we have and give to those who are less fortunate than we.” All proceeds go to benefit underprivileged families from Laredo and surrounding areas. AGE DIVISIONS No duplicate awards. 1-13, 14-18,19-29, 30-39, 40-49, 50-59, 60 + (age group awards will be based on chip time) Facebook Page: 3rd Annual Thanksgiving 10k Run/Walk " The Race for a Cause "

Nov 21 -28

Sunday: 10
Monday: 10
Tuesday: 10
Wednesday 8
Thursday: 10
Friday: 4
Sat: Off

Nov 14 - Nov 21

Sunday Marathon 2:36:57 San Antonio Rock and Roll Marathon Full Report Later
Monday: 4
Tuesday: 5
Wednesday: 5
Thursday: 4
Friday: off
Sat: 4

Nov 7-14 - Marathon Week

Sunday 10
Monday: 6
Tuesday: 7 with 2 marathon pace
Wed: 6
Th 6
Fri 4
Sat Off

Oct 31 - Nov 6

Sunday 5 mile warmup 4x400 @80 1 6:09 4X400 82 1 6:20 4x400 @82 6 miles cooldown - total 18
Monday: 8
Tuesday: 8
Wednesday: 6
Thursday: 4
Friday:4
Sat: off