Sunday: 21 sore stiff left posterior tibial tendinitis
Monday: 8 weak sore
Tuesday: 2 easy 10 at MP in 59:36 kinda of bother by the tendinitis
Wednesday: 11
Thursday: 15 but felt rather sore after the run
Friday: 11 still sore and I think I just messed up my left posterior tendon
Saturday: Only 6 miles and couldn't run!
Total miles 84 with the ending miles pretty much hurting!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment