The cross country season is completed and now I get to train on my own!
This week is my first week back to actual training... No long run yet but that will be covered this coming Sunday!
A breakdown of how this week went....
Sunday- Traveling back from North Carolina - No Running
Monday- 8@6:40
Tuesday - 10@6:30
Wednesday - 11@6:21
Thursday - 11@6:23
Friday - 10 @6:50
Saturday - 2 easy 4x1 1 min float 3 easy
Put a total of 59 miles a week with one day off! Not too shabby! Can't wait to get rolling with double of that amount of training!
If you don't want to wait for me to upload to my blog just click on strava widget on your right and follow! :P
Currently running on Mizuno Wave Rider 18
Currently playing Blame by Calvin Harris
Yes I'm still on Team Mizuno Texas for those of you who asked! :P
What's on my mind? Sub 2:25 Marathon
Saturday, December 20, 2014
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