Tuesday, June 12, 2012

6/10/12 to 6/16/12

Sunday: 10 miles at 7:40
Monday: 8 miles pm
Tuesday: 8 miles am
Wednesday: 15 min warmup 3 hard 2 easy x 4 and 15 min cooldown
Thursday: 8.5
Friday: 8
Sat: nothing
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)
  • Popular
  • Categories
  • Archives